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Living amongst the novel coronavirus for the last 12 months has taught us a lot of things, but particularly the importance of a strong immune system. As many of us await our turn to get the vaccine, we remain hyper-aware of the germs and viruses among us, and how to protect ourselves from them.  We definitely need our bodies' defenses to be as strong as possible, but how can this be done?

This installment of Flourish + Learn will dive  into what exactly it means to “boost our immune systems”, if it's even possible, and how CBD fits into the equation.

March 14th marked yet another Daylight Saving Time, where we spring forward into warmth and renewal. However, this spring reset also comes with losing an hour of sleep. An hour of lost sleep doesn't seem like much, but this change in daily pattern throws off our circadian rhythm, or internal clock, and can have severe health impacts. 

In honor of Women’s History Month and International Women's Day, we are celebrating the female founders within the CBD industry bringing a new vision to wellness.

We are excited to bring you the second installment of our blog partnership series, Flourish + Learn, in partnership with Soji Health. 

This monthly blog series explores the science behind wellness and CBD. Through these posts, we offer scientifically backed wellness tips and lessons to help you live your best life, while also learning important definitions, ideas, and information to help you navigate the CBD and wellness industry. 

Both Soji Health and F+LW are invested in harnessing the benefits of plants to help our minds and bodies. By teaming up, we are excited to combine our respective expertise and values to make CBD and natural healing more approachable, accessible, and understood.

For many snow enthusiasts, ski week is a time of great fun and excitement, but also great pain- from sore muscles to bruised bums. Skiing and snowboarding are some of winter's favorite activities, and as the season approaches, the preparation starts. Whether you are adding new skis, poles or bindings to your arsenal, perhaps you should consider adding CBD to the mix too.

Winter sports and activities, especially skiing and snowboarding, can take a toll on the body. Whether it’s just over worked muscles or a bruise or twist from a fall, the day following your mountain adventure could be a pretty sore one. CBD has been shown to have anti-inflammatory properties that can help with pain management and reduction. Having CBD ready-to-go in your winter coat pocket could be a life-saver for getting you back on the slopes. 

Whether you're brand new and facing your first bunny slope, or you are carving through fresh powder on a black diamond run, below are a few products to help you feel your best on the slopes:

Valentine's Day is right around the corner, and many of us are wondering how to express your gratitude towards our significant other in a safe and relaxing way. Thankfully, Flourish + Live Well has curated a variety of products that also have an intimate touch—just right for Valentine’s Day.

We are excited to bring you our first official installment of our blog series, Flourish + Learn, in partnership with Soji Health. This series explores the science behind wellness and CBD. Through a series of monthly blog posts, we will offer scientifically backed wellness tips and lessons to help you live your best life. We will also explain important definitions, ideas, and equip you with valuable tools with which to approach the CBD and wellness industry. 

For this month's post, we are going to explore Bioavailability: