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Memorial Day Wellness

Memorial Day Wellness

While known as the unofficial start of summer, Memorial Day is also a day of remembrance and appreciation. As we honor the men and women who have died while on duty with the US military, this can be an emotionally draining and trying time for
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CBD and Yoga: The Ultimate Wellness Duo

CBD and Yoga: The Ultimate Wellness Duo

Anxiety disorders affect 40 million adults in the United States alone— approximately 18.1% of the population. Though these results are staggering, it’s not too surprising given our demanding schedules balancing careers, families, relationships, and finances. These elements contribute to an ever-constant feeling of anxiety for many adults, and put our overall well-being at risk.


In response, there has been a growing interest in wellness products and activities to combat these feelings of stress and anxiety. CBD and yoga are among the most popular methods— with their popularity growing rapidly over the last several years. CBD has been scientifically proven to help with anxiety, in addition to relieving pain, decreasing inflammation, and promoting positive moods. Similarly, many people practice yoga as a way to calm down, go inward, and let go. But recently, people have been combining these two practices and the results have been astounding.

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A Dose of Calm in your Carry On

A Dose of Calm in your Carry On

As the world starts to re-open, you, like many others, are likely considering traveling again. While traveling pre-Covid already had its fair share of stressors, traveling post-pandemic is sure to bring with it even more challenges and frustrations. As we readjust to security lines and flight delays, you may consider adding CBD to your carry on to help you stay relaxed while in transit.
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Flourish + Learn: The Science + Wellness Behind Sleep

Flourish + Learn: The Science + Wellness Behind Sleep

This is our next installment in our blog series, Flourish + Learn, in partnership with Soji Health.


This series explores the science behind wellness and CBD through a series of monthly blog posts. In these posts, we offer scientifically backed wellness tips and lessons to help you live your best life, while also learning important definitions, ideas, and information to help you navigate the CBD and wellness industry. 


Both Soji Health and F+LW are invested in harnessing the benefits of plants to help our minds and bodies. By teaming up, we are excited to combine our respective expertise and values to make CBD and natural healing more approachable, accessible, and understood.

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CBD for Mom

CBD for Mom

Mothers Day is fast approaching — and after an especially hard year, this Mother’s Day is the perfect time to shower the maternal figures in your life with some much-deserved love… and CBD.

As a known reliever of anxiety, inflammation, pain and a promoter of sleep, CBD can be the perfect gift for any super-mom. As they juggle so much as mothers and multi-faceted women, CBD provides calm during the many overwhelming moments and much-needed relief.

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