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Make a Splash with Summer Hydration Tips

Make a Splash with Summer Hydration Tips

One of the most underrated- and under practiced- wellness habits is one of the most simple- hydrating! Staying well-hydrated is important all year round- but particularly in the summer- when people tend to sweat more and are more active.
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CBD at the Olympics

CBD at the Olympics

The Tokyo Olympics are only days away and the news has been filled with headlines and updates about this much anticipated event. One of the larger headlines has been the shocking disqualification of American sprinter Sha’Carri Richardson. The 21-year-old athlete was expected to star at the upcoming Tokyo Olympics, but was suspended and barred from competing in Tokyo after testing positive for marijuana. This news prompted  many debates around doping rules, and led many to wonder about the specific Olympic regulations surrounding marijuana and CBD.
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Bathing in Benefits: The Health Benefits of Taking a Bath

Bathing in Benefits: The Health Benefits of Taking a Bath

There is no doubt that bath culture is on the rise. What used to be associated with rubber duckies and childhood bathing has now become a symbol of self-care and wellness. Baths can be relaxing, indulgent, and full of added health benefits.  Below we outline a few of these benefits, and a few additional products to make your bath the bomb (pun intended).
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Can CBD Help with ADHD Symptoms?

Can CBD Help with ADHD Symptoms?

Attention deficit hyperactivity disorder (ADHD) is a common condition that affects nearly 10% of children and 3% of adults worldwide. ADHD symptoms include low focus, poor concentration, and short attention spans, and often results in high levels of anxiety and depression for many patients.

 

Treatment for ADHD often includes strong medication and therapy. However, natural options like CBD have been growing in popularity in recent years. CBD can help mental clarity by interacting with ECS receptors throughout the brain and nervous system to regulate many body processes, including stabilising energy levels, reducing hyperactivity, and improving focus. In particular, CBD oil can ease anxiety and stress, a major symptom of ADHD as noted above.

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