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Benefits of CBD For Inflammation

If you're looking to reduce inflammation and speed up recovery, CBD might help. CBD is a compound found in cannabis and contains a whole host of benefits that have been proven in the scientific literature.   How does CBD Help with
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Wellness in the Face Overturning Abortion Rights

Wellness in the Face Overturning Abortion Rights

This week, we learned of the leaked Supreme Court draft opinion confirming that the right to an abortion as we’ve known it for the past 50 years is set to end later this summer. If this legislation holds, it will mean that more than half of the US states will outlaw or severely restrict access to safe abortions. This will impact the health and wellness of all women around the country by not only forcing women to carry out full term pregnancies against their will, but also leave agency over women’s bodies entirely dependent on where we live.
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Vitamins Essential to Wellness

Vitamins Essential to Wellness

While CBD has incredible wellness benefits to make you feel great, it cannot be the only item on your wellness list. Vitamins are essential to help our bodies perform important tasks and function properly.


It is recommended that we get most of our vitamin intake through a healthy well-balanced diet, but there are also supplements you can take to give your body an added boost. Below we are highlighting several essential vitamins, their benefits, as well as which foods you can find them in to help you get the vitamins you need to flourish and live well.
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Delta-8 Vs. THC Vs. CBD: What's the Difference?

Delta-8 Vs. THC Vs. CBD: What's the Difference?

While CBD and THC have become widely known, there is a lesser known compound, Delta 8 that is starting to gain popularity. Like CBD and THC, Delta 8 is a cannabinoid, but there are several important differences between the three that you should know. 
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Flourish + Learn: The Science + Wellness Behind Sleep

Flourish + Learn: The Science + Wellness Behind Sleep

This is our next installment in our blog series, Flourish + Learn, in partnership with Soji Health.


This series explores the science behind wellness and CBD through a series of monthly blog posts. In these posts, we offer scientifically backed wellness tips and lessons to help you live your best life, while also learning important definitions, ideas, and information to help you navigate the CBD and wellness industry. 


Both Soji Health and F+LW are invested in harnessing the benefits of plants to help our minds and bodies. By teaming up, we are excited to combine our respective expertise and values to make CBD and natural healing more approachable, accessible, and understood.

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Flourish + Learn: Boosting Immunity

Flourish + Learn: Boosting Immunity

Living amongst the novel coronavirus for the last 12 months has taught us a lot of things, but particularly the importance of a strong immune system. As many of us await our turn to get the vaccine, we remain hyper-aware of the germs and viruses among us, and how to protect ourselves from them.  We definitely need our bodies' defenses to be as strong as possible, but how can this be done?


This installment of Flourish + Learn will dive  into what exactly it means to “boost our immune systems”, if it's even possible, and how CBD fits into the equation.

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Flourish + Learn: Full Spectrum

Flourish + Learn: Full Spectrum

We are excited to bring you the second installment of our blog partnership series, Flourish + Learn, in partnership with Soji Health. 


This monthly blog series explores the science behind wellness and CBD. Through these posts, we offer scientifically backed wellness tips and lessons to help you live your best life, while also learning important definitions, ideas, and information to help you navigate the CBD and wellness industry. 


Both Soji Health and F+LW are invested in harnessing the benefits of plants to help our minds and bodies. By teaming up, we are excited to combine our respective expertise and values to make CBD and natural healing more approachable, accessible, and understood.


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Flourish + Learn: Bioavailability

Flourish + Learn: Bioavailability

We are excited to bring you our first official installment of our blog series, Flourish + Learn, in partnership with Soji Health. This series explores the science behind wellness and CBD. Through a series of monthly blog posts, we will offer scientifically backed wellness tips and lessons to help you live your best life. We will also explain important definitions, ideas, and equip you with valuable tools with which to approach the CBD and wellness industry. 


For this month's post, we are going to explore Bioavailability:


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Introducing Our New Blog Series: Flourish + Learn

Introducing Our New Blog Series: Flourish + Learn

We are excited to announce our new blog series, Flourish + Learn, in partnership with Soji Health.


This series will be exploring the science behind wellness and CBD. Through a series of monthly blog posts, we will offer scientifically backed wellness tips and lessons to help you live your best life. 

We will also explain important definitions, ideas, and equip you with valuable tools with which to approach the CBD and wellness industry. 


Both Soji Health and F+LW are invested in harnessing the benefits of plants to help our minds and bodies. By teaming up, we are excited to combine our respective expertise and values to make CBD and natural healing more approachable, accessible, and understood.
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