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Upcoming Events: Week of 11/22

Tis the season for local events and fun. Check out the upcoming festive events happening in our store.
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Wellness and Gratitude for Thanksgiving

Wellness and Gratitude for Thanksgiving

Thanksgiving is just around the corner and most of us are in the midst of preparing our menus, making our shopping lists, and finalizing the guest list. And while it can be fun and rewarding to create a meal for friends and family, it is just as important to take time to count our blessings and think about what we are thankful for. In fact, studies have shown that feeling grateful supports both physical and psychological health. Creating a habit of being thankful on Thanksgiving, and also throughout the year.??can have tremendous positive benefits for your quality of life.
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CBD and Laughter: The Ultimate Medicine

CBD and Laughter: The Ultimate Medicine

If the pandemic has taught us anything, it's been the importance of laughter and humor to get through hard times. From sharing jokes with a friend, to viral memes, and funny tik-tok videos, laughter was an essential medicine. But when combined with the natural mood-boosting benefits of CBD, laughter and CBD have recently proven to be the ultimate healing combo.
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Fall Back and Stay Well with our Time Change Tips

Fall Back and Stay Well with our Time Change Tips

Though the extra hour of sleep is always nice, the end of daylight savings time also comes with its challenges. Shorter days and darker evenings are always a tough adjustment and can leave us feeling low energy and unmotivated. Instead of dreading early sunsets, we encourage you to take these changes as an opportunity to reset and adjust your routine. From adjusting your daily schedule to shifting your outlook, here are a few ways to embrace the end of daylight savings and promote winter wellness: 

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The Benefits of Gratitude

The Benefits of Gratitude

November marks the beginning of the holiday season and a season of gratitude. As we start thinking about our Thanksgiving menus and shopping lists, we also begin to think about everything we have to be thankful for - friends, family, health, and happiness. 


But why limit this gratitude to only one time a year? Science has found that being thankful throughout the year could have tremendous benefits on your health and well being. Five benefits of gratitude include:
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Hallo-Wellness: Healthy Tips and Tricks for Halloween

Hallo-Wellness: Healthy Tips and Tricks for Halloween

Halloween is a time of tricks and treats- but the overload of vice and sweets can leave us feeling icky. So this year, we are giving you a few tips to have a fun and healthy(-er) Halloween and feel your best going into November:
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Halloween in Oceanside

Halloween in Oceanside

Spooky season is back in Oceanside and there are festive events happening around town all month long. Check out these upcoming activities perfect for witches and ghouls of every age to take part in and enjoy!
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Pumpkin Spice Latte - CBD Edition

Pumpkin Spice Latte - CBD Edition

Pumpkin spice is the ultimate flavor of fall. As Eliza Cross, author of Pumpkin It Up notes, pumpkin spice encompasses the warmth and coziness of the holidays and being home. These associations have led to the growing popularity of pumpkin-spice flavored products, particularly the Pumpkin Spice Latte.


So why not make the pumpkin spice latte even more cozy and relaxing by adding CBD? CBD chef Carylann Principal puts a new spin on this seasonal favorite that will make you feel your fall-best.
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Best CBD Food Pairings

Best CBD Food Pairings

The general rule of thumb when it comes to taking any medication is to take it with food- and this applies to CBD as well. Not only can food prevent adverse side effects, but studies have shown that the body absorbs more CBD when taken along with certain foods. Fat-rich foods in particular have been found to increase CBDs effectiveness and bioavailability.
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CBD Coffee: The Perfect Way to Start the Day

CBD Coffee: The Perfect Way to Start the Day

Coffee goes through many fads… from frappucinos to oat milk concoctions and pumpkin spice lattes, it seems like each season there is a new coffee beverage to try. But the latest trend, CBD coffee, might just be a trend worth trying out. 


CBD coffee is as straightforward as it sounds: CBD mixed with coffee. The CBD can either be infused during the roasting process or added as CBD oil after the coffee is prepared. CBD coffee can be in the form of drip coffee, a latte, cold brew, or however else you like your morning cup of joe!

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