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Surfing Into Wellness: How CBD Can Benefit Surfers

Surfing Into Wellness: How CBD Can Benefit Surfers

Next weekend, Oceanside will be welcoming the world’s top professional female surfers for the 14th annual Nissan Super Girl Surf Pro. This 3 day event, happening September 17-19, 2021, will be jam-packed with world-class surfing competition and a festival village loaded with female-inspired vendors, activities and amazing entertainment.


This event marks another highly anticipated competition in what has been an exciting year for surfing. Just a few months after surfing made its Olympic debut in Tokyo, several of these Olympic athletes will be competing in Oceanside and are expected to make big waves.

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Cheers to CBD Seltzer

Cheers to CBD Seltzer

Seltzer water has seen a massive spike in popularity over the last several years. Brands like La Croix and Spindrift continue to attract consumers by offering a tasty, refreshing and low calorie, soda-alternative. Spiked seltzers have only contributed to this trend, as Truly, High Noon, and the notorious White Claw were the unofficial drinks of 2020. But as seltzer sales continue to skyrocket, a new class of sparkling water has entered the market: CBD Seltzer. With refreshing flavors, little-to-no calories, alcohol-free, and with the added benefits of CBD, CBD seltzer may be the drink of 2021.
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Leveling Up Your Skincare Routine

Leveling Up Your Skincare Routine

The CBD skincare industry is booming, with new brands and products entering the market at an unprecedented rate. Fueling this growth are the many natural benefits CBD has on our skin, the most significant being CBD’s ability to combat acne, dryness, and aging. With these incredible benefits, new CBD products are popping up left and right- from drug store brands to designer skin care lines. 


However, if you are interested in reaping these benefits without investing in a whole new collection of skincare products, you’re in luck. You can easily add CBD oil to your favorite sunscreen, face mask, or lotion and harness the same effects. Simply premix your CBD into the entire bottle or jar, or mix it daily in your hands.  For smaller areas like your face, a drop or two is all you need. Read on to learn more about how CBD can level up your skin health.
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With Change Comes Wellness

With Change Comes Wellness

Canna River recently launched a bright new look for their packaging and overall brand. These changes come with exciting new products, including a line of Delta-8 items and updated tincture flavors. In honor of this, we decided to take a closer look at the effects and benefits of change. 


If the past 17 months has taught us anything, it’s taught us to adapt to frequent changes and uncertainty. From large-scale changes brought on by a global pandemic, to small shifts in our daily routine, change can be unfamiliar and stressful. Despite this discomfort, change also produces incredible benefits of wellness. Below, we will outline the benefits of change and how it is essential to growth.
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Make a Splash with Summer Hydration Tips

Make a Splash with Summer Hydration Tips

One of the most underrated- and under practiced- wellness habits is one of the most simple- hydrating! Staying well-hydrated is important all year round- but particularly in the summer- when people tend to sweat more and are more active.
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Bathing in Benefits: The Health Benefits of Taking a Bath

Bathing in Benefits: The Health Benefits of Taking a Bath

There is no doubt that bath culture is on the rise. What used to be associated with rubber duckies and childhood bathing has now become a symbol of self-care and wellness. Baths can be relaxing, indulgent, and full of added health benefits.  Below we outline a few of these benefits, and a few additional products to make your bath the bomb (pun intended).
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Memorial Day Wellness

Memorial Day Wellness

While known as the unofficial start of summer, Memorial Day is also a day of remembrance and appreciation. As we honor the men and women who have died while on duty with the US military, this can be an emotionally draining and trying time for
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CBD and Yoga: The Ultimate Wellness Duo

CBD and Yoga: The Ultimate Wellness Duo

Anxiety disorders affect 40 million adults in the United States alone— approximately 18.1% of the population. Though these results are staggering, it’s not too surprising given our demanding schedules balancing careers, families, relationships, and finances. These elements contribute to an ever-constant feeling of anxiety for many adults, and put our overall well-being at risk.


In response, there has been a growing interest in wellness products and activities to combat these feelings of stress and anxiety. CBD and yoga are among the most popular methods— with their popularity growing rapidly over the last several years. CBD has been scientifically proven to help with anxiety, in addition to relieving pain, decreasing inflammation, and promoting positive moods. Similarly, many people practice yoga as a way to calm down, go inward, and let go. But recently, people have been combining these two practices and the results have been astounding.

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A Dose of Calm in your Carry On

A Dose of Calm in your Carry On

As the world starts to re-open, you, like many others, are likely considering traveling again. While traveling pre-Covid already had its fair share of stressors, traveling post-pandemic is sure to bring with it even more challenges and frustrations. As we readjust to security lines and flight delays, you may consider adding CBD to your carry on to help you stay relaxed while in transit.
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CBD for Mom

CBD for Mom

Mothers Day is fast approaching — and after an especially hard year, this Mother’s Day is the perfect time to shower the maternal figures in your life with some much-deserved love… and CBD.

As a known reliever of anxiety, inflammation, pain and a promoter of sleep, CBD can be the perfect gift for any super-mom. As they juggle so much as mothers and multi-faceted women, CBD provides calm during the many overwhelming moments and much-needed relief.

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