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Best CBD Food Pairings

The general rule of thumb when it comes to taking any medication is to take it with food- and this applies to CBD as well. Not only can food prevent adverse side effects, but studies have shown that the body absorbs more CBD when taken along with certain foods. Fat-rich foods in particular have been found to increase CBDs effectiveness and bioavailability. Prime CBD food pairings include: 

  • Olive or sesame oil 
  • MCT oil, or coconut oil 
  • Emulsified fats, such as those found in chocolate or mayonnaise 
  • Nuts 
  • Avocado
  • Fish 
But how can you incorporate these food pairings into a tasty snack or meal? Below we outline a few delicious ways to incorporate CBD into your next meal: